HIIT Cardio + Core

Janay will lead you through a non-stop and high energy bodyweight HIIT class and elevate your heart rate with a dynamic and powerful workout! Modifications and progressions will be provided to accommodate all fitness levels. The workout will include a warm up and cool down period.

No equipment required. Private shop starts at 6:45 pm

Come ready to sweat and leave feeling empowered?

Host or Publisher lululemon store events