HIIT 30 Roll the Dice

30 Minutes. Endless combinations. In this high-intensity full body workout, you will roll from one exercise to the next with each exercise determined by participants roll of the fitness dice. Love variety? This class is for you - no two workouts will be the same. Taught by UFC Exercise Physiologist, Rachel, she’ll provide feedback on form as well as modifications to ensure safety. Leave it to the dice, but bring your A-game.