High Fibre Cooking with Jenny Tschiesche

Discover delicious high-fibre recipes with Jenny Tschiesche, Nutritionist and Sunday Times No.1 bestselling author at our Thermomix Studio
About this Event

We are beyond excited to welcome Jenny to our Thermomix Cooking studio on Wednesday 16th September at 7.00pm.
Jenny will be bringing some of her amazing recipes from her new book, The Ultimate High Fibre Handbook, to life.

Join us for this free event as we explore how simple, delicious food can help you eat more fibre every day.

Together, we'll discuss:

• Why traditional diets naturally contain far more fibre than modern diets
• How ultra-processed foods have contributed to declining fibre intakes
• The role fibre plays in digestive health, metabolic health and heart health
• Practical ways to increase fibre without making healthy eating feel complicated or restrictive

You will also see how the Thermomix can make high-fibre cooking quick, easy and achievable with our live demonstrations of recipes from Jenny's new book The Ultimate High Fibre Handbook.

Whether you are looking to support your gut health, boost your fibre intake or discover new ways to get more from your Thermomix, we'd love to see you.

Spaces are limited, so be sure to reserve your place!