Hibernation: A Yin Workshop with blankets

Name: Hibernation: A Yin Workshop with blankets
Start: 2024-11-17T13:00:00+00:00
Location: St. George's Church Hall, Halliwell Street, Chorley

Schedule

Sun Nov 17 2024 at 01:00 pm

UTC+00:00

Location

St. George's Church Hall, Halliwell Street, Chorley | Chorley, EN

'Hibernation: minimal activity, deep sleep, conserving energy'
This 2 hour yin workshop will snuggle you up in blankets, soften the edge of any more challenges postures and provide you with the opportunity for a mini ‘hibernation’.
I love yin and I love being cosy and warm in blankets so I’m combining my love of the two and bringing you a slightly different workshop experience. You’ll need 2 blankets and a cushion…and I’ll show you how to slow everything down to a blissful state of rest, where all you need to do is breathe and let yourself drift off.
Our space is cosy and warm, there’ll be incense in the air and gentle candle light to create a peaceful and calm atmosphere.
Wear your softness, most snuggly clothes…lie back and be guided through a series of yin and restorative postures, soothing meditations and calming breath work, all designed to create a feeling of deep comfort in the body.
Invest in your rest: £20 (plus £0.80p) booking fee per person