Herbal Dreams & Nurturing Breaths

Join us for Somatic Breathwork, a therapeutic practice that combines conscious breathing and body awareness to promote emotional and physical healing. This transformative approach helps release tension, process emotions, and foster a deeper connection between breath and body. As we gracefully transition into the enchanting embrace of the darker days, let us embrace the invitation to pause and experience deep rest. Together, we shall craft a soothing tea blend for this very purpose. Dreams, those mystical whispers of the night, assist us in navigating emotions and memories, while also igniting creativity and illuminating pathways to self-discovery.

Facilitated By:

Shanice Hemphill - Owner of Body By God Wellness

Angela Smith - Owner of The Zen Dragonfly

Host or Publisher Shanice Hemphill