HENRY - Looking After Ourselves - Well-being Workshop

HENRY - Looking After Ourselves - Well-being Workshop

Welcome to our online event focused on parent/care giver's well-being! Join us for a morning of insightful discussions, practical tips, and engaging activities to help you take care of yourself. Our HENRY facilitators invite you to come along and:

• Understand the feelings and needs behind children’s behaviour and our own
• Share feelings and develop realistic expectations and coping strategies
• Overcome feelings of guilt and failure
• Gain practical strategies to reduce the stresses of family life

Whether you're looking for ways to boost your mood or seeking advice on coping with daily challenges as a parent/care giver, this event is for you. Let's prioritie our well-being together!

Host or Publisher Halton Borough Council