HeMi-Synch Harmony: Meditate & Reflect

Experience the power of binaural beats in "HemiSync Harmony: Meditate and Reflect."

Designed to initiate healing, this class integrates Hemisync meditations, which create binaural beats to balance the hemispheres of your brain and enhance your meditative state, with an energetic healing tool called the MiHealth that puts specific vibrational energy frequencies into the space (aura) surrounding your body to aid in healing.

Through these guided meditations, you'll achieve deeper levels of relaxation and mental clarity.

Following each meditation session, you'll engage in journaling to capture your insights, emotions, and reflections.

This combination of advanced meditation techniques and expressive journaling will help you achieve greater self-awareness and inner peace.

Join us to explore new depths of your consciousness and cultivate a harmonious mind and spirit.

Class meets Tuesdays from 7:15-8:15 PM and is $15 per person.

Bring a pen or pencil and a notebook or journal.

Host or Publisher Davison Holistic