Held in Care: A Mindful Space for Caregivers
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🌿 Held in Care: A Mindful Space for Empowered Caregivers 🌿
Join us for a gentle, restorative gathering created for parents, caregivers, and youth workers seeking a moment to pause, breathe, reconnect, and return to themselves in community. Through grounding practices, sound healing, and optional reflection, we invite you into a space of rest, nervous system support, and collective care.
✨ The session includes:
• Grounding practices
• Sound healing
• Guided reflection
📅 July 18
⏰ 9:30–11:00 AM
📍 Hardberger Park
💛 Free to the community
Optional donations can be sent directly to Claudia Solitaire via Venmo: @gcs1013
Please register here:
https://docs.google.com/forms/d/1_ji2DlXkg_3EUDIWKqipRAtei3wGW4md8eWXrCsP0ak/viewform?edit_requested=true
🧘🏽♀️ No experience needed — come exactly as you are.
Please bring water and a yoga mat or blanket.
Register here
https://docs.google.com/forms/d/e/1FAIpQLSdua-Z4JTUewEt9k3KnK_1YymD3uws53cfrCFDnJh_X1ZQtng/viewform
Facilitated by: Claudia Solitaire & Barbara Robles-Ramamurthy
Sponsored by Teku Family & Community Mental Health @join_teku, and Moon Soul Yoga @moon_soulyoga
Join us for a gentle, restorative gathering created for parents, caregivers, and youth workers seeking a moment to pause, breathe, reconnect, and return to themselves in community. Through grounding practices, sound healing, and optional reflection, we invite you into a space of rest, nervous system support, and collective care.
✨ The session includes:
• Grounding practices
• Sound healing
• Guided reflection
📅 July 18
⏰ 9:30–11:00 AM
📍 Hardberger Park
💛 Free to the community
Optional donations can be sent directly to Claudia Solitaire via Venmo: @gcs1013
Please register here:
https://docs.google.com/forms/d/1_ji2DlXkg_3EUDIWKqipRAtei3wGW4md8eWXrCsP0ak/viewform?edit_requested=true
🧘🏽♀️ No experience needed — come exactly as you are.
Please bring water and a yoga mat or blanket.
Register here
https://docs.google.com/forms/d/e/1FAIpQLSdua-Z4JTUewEt9k3KnK_1YymD3uws53cfrCFDnJh_X1ZQtng/viewform
Facilitated by: Claudia Solitaire & Barbara Robles-Ramamurthy
Sponsored by Teku Family & Community Mental Health @join_teku, and Moon Soul Yoga @moon_soulyoga
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Where is it happening?
Hardberger Park, San Antonio,TX,United States
Event Location & Nearby Stays:
Know what’s Happening Next — before everyone else does.
Host or PublisherTeku Family and Community Mental Health
