Heavy Metal HIIT at Sneaky Dee's

Black Mat Society presents Heavy Metal HIIT. Powerful movement, controlled recovery, and a soundtrack built from metal and hardcore.
About this Event

High-intensity intervals, explosive conditioning and a heavy playlist.

Expect a mix of strength exercises, bodyweight conditioning, and core work that hits deep. All levels welcome, scale the intensity to your own experience.

Saturdays from 10:00am-10:45am

Upstairs at Sneaky Dee's (College and Bathurst)

$20 per class, register your mat in advance or cash only at the door.

Nonperishable food donations welcome in support of the Fort York Food Bank.

Follow us on Instagram: @blackmatsociety