Heated Yoga Stretch

Name: Heated Yoga Stretch
Start: 2025-01-09T18:00:00-05:00
End: 2025-01-09T19:00:00-05:00
Location: 470 Westfield Street , West Springfield, MA, United States, Massachusetts 01089

Schedule

Thu Jan 09 2025 at 06:00 pm to 07:00 pm

UTC-05:00

Location

470 Westfield Street , West Springfield, MA, United States, Massachusetts 01089 | West Springfield, MA

Done is a warm room (85 - 90 degrees), this class will begin by focusing on warming up the body with yoga movement to increase circulation and body heat. Students will then be guided to move into deep therapeutic yoga poses that stretch, release tension and facilitate increased flexibility!
Assists will be given when appropriate
Instructed by Amy Bourque

Where is it happening?

470 Westfield Street , West Springfield, MA, United States, Massachusetts 01089

Event Location & Nearby Stays:

Heated Yoga Stretch

Schedule

Location

Where is it happening?

Host or Publisher Transform at Amy Bourque Yoga

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