Heated Vinyasa Flow @ The Flying Spoon
Schedule
Tue Jan 13 2026 at 09:00 am to 10:00 am
UTC-05:00Location
Flying Spoon | Wheeling, WV
Advertisement
New Class Alert!! Hot Vinyasa Flow with Kylie Where: The Flying Spoon
When: Tuesdays at 9am
This heated class lives in the sweet spot between slow flow and power flow. It’s a thoughtfully paced, breath-centered vinyasa practice built with clear intention and a deep understanding of anatomy.
Classes follow a wave-like structure, beginning gently, gradually building strength and heat.
Poses are intelligently sequenced with smooth transitions, and options are offered throughout so you can meet the practice in a way that supports your body on any given day.
Then easing into spacious integration and rest.
The intention is not to push or perform, but to move with awareness: building strength, mobility, and resilience while cultivating presence, curiosity, and connection.
Come expecting a practice that feels purposeful, nourishing, and adaptable… one that supports both your physical body and your inner landscape.
Advertisement
Where is it happening?
Flying Spoon, 87 33rd street ,Wheeling, West Virginia, United StatesEvent Location & Nearby Stays:
Know what’s Happening Next — before everyone else does.





![Intro to Wheel Throwing - January 15th - February 19 [Thursdays]](https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czkvYmFubmVycy85ZDViZmY2ZWYwOGI0NDA3NDc4ZjdkMWE4NjVlMTU4YmM1YjBjNDdkZDQ3MGMxZTA5N2JiZTFkZWY3ZjU0NTQ4LXJpbWctdzExNjAtaDExNjAtZGMxNzFlMTQtZ21pcj92PTE3Njc0ODAwOTI.avif)
