HEAT & BURN

Get ready to turn up the heat at Heat & Burn 🔥

Join us on March 15 at 11AM at ADAPT for a high-energy mat Pilates experience led by Nicole in collaboration with Nolia by Nicole. This isn’t your average Pilates class, expect a sculpting, strength-building flow set to nonstop hip hop and rap beats that will keep the energy high and the burn real.

Designed to challenge all levels, this mat-based workout focuses on core strength, lower body sculpting, endurance, and controlled movement, all while moving to a playlist that keeps you motivated from start to finish.

What’s Included:

• Mat Pilates class led by Nicole
• Pilates mats provided for all attendees
• Curated goodie bags featuring products and exclusive discounts from multiple sponsors
• A complimentary day pass to ADAPT, including access to:
• Open gym
• Cold plunge
• Sauna

Make it a full experience: sweat, recover, and reset all in one place. Whether you’re coming solo or with friends, Heat & Burn is the perfect way to move your body, elevate your energy, and enjoy everything ADAPT has to offer.

We can’t wait to move with you!

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