Heat and Harmony

Heat and Harmony

Join us for a nurturing Vinyasa Flow & Sound Bath with Rumi & Nikki, followed by contrast therapy at the Garden Sauna and a ceremonial tea pop-up in our main studio.

As the seasons shift, this gathering offers a chance to slow down, release, and realign with the natural rhythm of change. Through movement, sound, heat, and stillness, we’ll root ourselves in presence and open to renewal.

Come connect, ground, and welcome the new season with warmth and community. 🍂

Know what’s Happening Next — before everyone else does.

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