Heart–Brain Coherence Breathwork Experience
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Join us for a gentle, heart-centered breathwork journey designed to harmonize the heart and mind, calm the nervous system, and cultivate inner peace.
Research shows that slow, intentional breathing can support nervous system regulation, improve heart rate variability (HRV), and encourage a more balanced physiological state. Through heart-focused breathing, guided awareness, and meditation, you'll explore the powerful connection between your heart, brain, and emotions.
Experience the science and practice of coherence as you release tension, restore balance, and reconnect with a deeper sense of calm, clarity, and connection.
Research shows that slow, intentional breathing can support nervous system regulation, improve heart rate variability (HRV), and encourage a more balanced physiological state. Through heart-focused breathing, guided awareness, and meditation, you'll explore the powerful connection between your heart, brain, and emotions.
Experience the science and practice of coherence as you release tension, restore balance, and reconnect with a deeper sense of calm, clarity, and connection.
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Where is it happening?
441 West Dearborn Street, Englewood, FL, United States, Florida 34223
Event Location & Nearby Stays:
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Host or PublisherPalm Studio & Boutique
