Hearts and Hands - A Somatic Drawing Workshop with Nada Kanaan
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“The body keeps the score, and the heart remembers what you’re ready to heal.”
Are you carrying more than you let on? As women and parents, we often hold the emotional weight of our families and our daily lives, leaving us feeling scattered, tense, or overwhelmed.
Join us for a 2-hour gentle somatic workshop designed to offer you a simple, accessible way to process emotional memories and everyday triggers held in the body. We will gently explore the moments of not belonging, not feeling safe, early identity wounds, and the stress patterns that shape how we move through the world.
Through Qigong/Tai Chi‑inspired movement and a guided, stick‑figure drawing process, you will learn how emotional imprints live in the body—and more importantly, how to safely unwind what feels stuck.
The best part? The method is easy to learn, takes about an hour to understand, and can be practiced in just 10 minutes at your kitchen table when you or your kids are in pain. No drawing skills needed. Just bring yourself.
This workshop is for you if: You feel tense, scattered, or overwhelmed
🤍 You’re carrying more than you let on
🤍 You want clarity, calm, and a way to reset your nervous system
🤍 You need something that works quickly and doesn’t require special skills
You’ll leave with: ✨ A lighter body and clearer mind
✨ Emotional relief you can feel immediately
✨ A tangible, simple tool you can use anytime, even on your busiest days
📍 THE DETAILS
When: Thursday, June 27 | 6PM
Where: Spirit Well Sensory Lounge
Tickets: https://www.wellnessliving.com/rs/event/spirit_well_sensory_lounge?k_class=970149
*About your facilitator, Nada*: Nada Kanaan is an embodied facilitator who bridges the gap between deep emotional healing and practical, everyday tools. Blending somatic movement, Reiki, Qigong, and simple creative practices, she is a Reiki Master Teacher trained in Qigong (200 hr) and Trauma‑Informed Yoga. Nada is known for her grounded, accessible approach to helping people unwind their nervous systems and return home to themselves.
Are you carrying more than you let on? As women and parents, we often hold the emotional weight of our families and our daily lives, leaving us feeling scattered, tense, or overwhelmed.
Join us for a 2-hour gentle somatic workshop designed to offer you a simple, accessible way to process emotional memories and everyday triggers held in the body. We will gently explore the moments of not belonging, not feeling safe, early identity wounds, and the stress patterns that shape how we move through the world.
Through Qigong/Tai Chi‑inspired movement and a guided, stick‑figure drawing process, you will learn how emotional imprints live in the body—and more importantly, how to safely unwind what feels stuck.
The best part? The method is easy to learn, takes about an hour to understand, and can be practiced in just 10 minutes at your kitchen table when you or your kids are in pain. No drawing skills needed. Just bring yourself.
This workshop is for you if: You feel tense, scattered, or overwhelmed
🤍 You’re carrying more than you let on
🤍 You want clarity, calm, and a way to reset your nervous system
🤍 You need something that works quickly and doesn’t require special skills
You’ll leave with: ✨ A lighter body and clearer mind
✨ Emotional relief you can feel immediately
✨ A tangible, simple tool you can use anytime, even on your busiest days
📍 THE DETAILS
When: Thursday, June 27 | 6PM
Where: Spirit Well Sensory Lounge
Tickets: https://www.wellnessliving.com/rs/event/spirit_well_sensory_lounge?k_class=970149
*About your facilitator, Nada*: Nada Kanaan is an embodied facilitator who bridges the gap between deep emotional healing and practical, everyday tools. Blending somatic movement, Reiki, Qigong, and simple creative practices, she is a Reiki Master Teacher trained in Qigong (200 hr) and Trauma‑Informed Yoga. Nada is known for her grounded, accessible approach to helping people unwind their nervous systems and return home to themselves.
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Where is it happening?
872 S Colorado Ave, Stuart, FL, United States, Florida 34994
Event Location & Nearby Stays:
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Host or PublisherSpirit Well Sensory Lounge
