Heart Thaw - Midwinter Softening

Escape the winter chill and step into a cocoon of warmth and sound.

On February 15, join us for a healing sound bath designed to gently melt winter heaviness, open the heart, and restore your inner calm. Through a carefully curated blend of crystal bowls, gongs, handpan, chimes, and soothing vocal tones, you’ll be guided into a deep state of relaxation, presence, and emotional release.

This experience includes:

• Gentle grounding and breathwork

• Heart-centered sound immersion

• Deep relaxation for mind, body, and spirit

• Space for reflection and renewal

Whether you’re seeking emotional release, nervous system reset, or simply a moment of calm in midwinter, this sound bath will leave you lighter, warmer, and rejuvenated.

What to bring:

A yoga mat, blanket, cozy layers and anything else you need to be comfortable.

Water and a journal if you like.

Know what’s Happening Next — before everyone else does.

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Host or Publisher Tamara Messner Wellness