Heart-Healthy Eating and the Mediterranean Diet!

Name: Heart-Healthy Eating and the Mediterranean Diet!
Start: 2024-11-21T09:30:00-05:00
End: 2024-11-21T11:30:00-05:00
Location: Unison Health & Community Services

Schedule

Thu Nov 21 2024 at 09:30 am to 11:30 am

UTC-05:00

Location

Unison Health & Community Services | Toronto, ON

Join us to learn about heart-healthy eating and the Mediterranean Diet in person!
About this Event

In this session, you will participate in a ZUMBA session led by a fitness instructor and learn from our Registered Dietitian about:

"Good" fats v/s "Bad" fats
Mediterranean Diet
Label reading for heart-healthy eating

A Fitness Liability Waiver needs to be signed before participating in the ZUMBA session.

Where is it happening?

Unison Health & Community Services, 1651 Keele Street, Toronto, Canada

Event Location & Nearby Stays:

Tickets

CAD 0.00

Heart-Healthy Eating and the Mediterranean Diet!

Schedule

Location

Where is it happening?

Host or Publisher Unison Diabetes Education Program

It's more fun with friends. Share with friends

Discover More Events in Toronto

What's Happening Next in Toronto?