Heart Expansion: A Breathwork and Art Meditation

Join Paige and Kirstie for a transformative experience of breathwork and creative art therapy! This heart-centered workshop combines the power of breathwork and guided meditation to help you release emotional blockages, open your heart, and awaken your natural flow of expression.

Through intentional breathing, you'll clear pathways with breath to allow you to express your inner emotions into visual form. No artistic experience is necessary—this is a space for authentic expresison.

What to Expect:
✨ A grounding introduction to breathwork and meditation
✨ A guided meditation and breathwork focused on clearing and renewal for self-connection.
✨ Time to explore your creativity through intuitive art-making
✨ All materials provided. Please bring a yoga mat and any other personal art supplies that call to you.

Leave feeling lighter, and more creative! This experience is a beautiful way to reconnect with yourself.

We hope to see you there!

Host or Publisher Kirstie Connon Art