Heart Chakra Evening Retreat
Schedule
Sun Aug 04 2024 at 05:00 pm to 08:00 pm
UTC-04:00Location
Lovelight Yoga Co. | Cincinnati, OH
About this Event
The senses will ignite upon arrival hearing the healing frequencies of the chakra-tuned quartz singing bowls. The body will settle into the sound, as we shift to gentle movement that is beneficial for all bodies. We will then invite mindfulness into the pallet with light healthy organic vegan gluten free snacks. Enjoy guided meditation, and relaxation practices you can take home with you. Leave with heightened feelings of community-connection, self-love, and an inner fire to continue along your wellness journey.
SCHEDULE
5:00 Arrival with Sound Bath
5:30 Meditation with Gentle Yoga & Somatic Movement
6:00 Healthy Snack with Mindfulness Meditation
6:30 Community Circle & Connection
7:00 Heart Chakra Activity
7:30 Closing Meditation with Sound Bath
WHAT TO BRING (optional)
wear green athleisure attire
journal, yoga mat, water bottle
anything to add comfort for sound bath (pillow, cushion/blanket)
REMAINING DATES:
8/17-19 throat retreat in Hocking Hills, 9/29 third eye at Lovelight,
& 10/27 crown at Lovelight
Where is it happening?
Lovelight Yoga Co., 834 Ohio Pike, Cincinnati, United StatesEvent Location & Nearby Stays:
USD 44.00