Heart Centered Meditation
Schedule
Tue Feb 04 2025 at 07:30 pm to 09:00 pm
UTC-05:00Location
Salon Metta | Hamden, CT
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Take time to turn inward and create a sense of inner light. Heart Rhythm Meditation (HRM) is a powerful practice that helps you connect deeply with your heart's natural rhythm, even during the darkest time of the year. By coordinating your breath with your heartbeat, HRM allows you to experience a profound sense of inner peace, balance, and connection to yourself and others. Suitable for beginner and experienced meditators.
All are welcome regardless of ability to pay. A $10 donation is gratefully accepted.
https://salonmettact.com/event/heart-centered-meditation-3/
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Where is it happening?
Salon Metta, 23 Putnam Ave,Hamden, Connecticut, United StatesEvent Location & Nearby Stays:
