Heart and Soul one Day Retreat

Heart and Soul One Day Retreat

Join us for a one day Heart and Soul retreat in Galway Sunday November 24th 10am - 5pm❤️

This retreat is carefully curated to travel through your subtle body through movement, breath, meditation and sound healing to nourish your heart and soul. The facilitators are four of the best in Ireland✨️

You will feel safe, warm and taken care of. Upon leaving you will feel lighter, nourished and uplifted.

Including 60/80 min sessions :

🧘🏽‍♀️Slow Juicy Mindful Hatha Yoga Flow and Functional and Calming Breath with Sinéad Mc Kiernan @moveandbreathe.ie

🌊Qi Gong for immunity and longevity with Ann Keenaghan @qigongireland.ie

📿Tune into you Meditation with Susan Quirke @susanquirkeloves

🔔Healing relaxing chakra balancing sound bath with Aisling Naughton @aislingnaughtoncoaching

Location: @connemaracoast_hotel Furbo Galway

Date: November 24th

Booking link will be up on highlights of @moveandbreathe.ie

Or go to www.moveandbreathe.ie and click Events

#wellnessevents

#retreatsireland

#retreat

#galway

€146.50

Tickets are non refundable or transferrable

Host or Publisher Move&Breathe.ie