Heart and Soul Half Day Retreat

The Heart Reset Retreat is a beautifully curated, heart-centered experience designed to help you slow down, soften, and reconnect with yourself. This serene gathering includes guided meditation, immersive sound healing, and intentional rest, along with a light lunch and refreshing beverages to gently nourish your body. You’ll also create a simple, heart-centered craft to take home as a meaningful reminder of the experience—cozy layers are encouraged, as the more comfortable you feel, the more deeply you’ll be able to relax and receive.

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Host or Publisher Michelle Woerdeman with Mind Balance Wellness Living