Heart and Body Connection - Heal Yourself

Step into a sacred space of renewal and remembrance—an immersive experience devoted to restoring balance, awakening inner wisdom, and supporting deep energetic healing.

We begin with Qigong, a moving meditation guided by breath and awareness, gently opening the body, circulating life-force energy, and preparing the nervous system to receive. Through intentional movement, you’ll awaken inner flow and reconnect with your natural rhythm.

From this grounded state, we transition into crystal healing and intentional grid work, inviting the subtle intelligence of the stones to amplify clarity, alignment, and heart-centered intention. Guided presence allows you to attune to the quiet language of crystals and the energetic patterns they support.

Midway through our journey, we gather for a delicious, nourishing farm-to-table dinner, thoughtfully prepared with fresh, seasonal ingredients—an opportunity to ground the experience, restore the body, and connect in community.

We close with a crystal sound bath meditation, allowing layered frequencies to gently carry you into deep rest. As the vibrations move through the body, the nervous system softens, energy settles, and the day’s experiences integrate in a spacious, meditative state.

This experience is an invitation to return to yourself, listen deeply, and continue your healing journey well beyond the gathering.

Agenda and Facilitators:

Qigong Healing Practices led by Tim, Arculli, OLS Qigong and Healing

Working with Crystals and Energetic Grids led by Beatriz Wawra, LCSW  & Michele Marason, Maratash Vibrations

Immersive Crystal Sound Healing and Meditation led by Michele Marason & Beatriz Wawra

Farm-to-Table Dinner prepared by Morgan Zelmer, MOON-MA

Reconnect. Realign. Heal Yourself.

Date: Saturday, March 14, 2026

Time: 1:30 PM - 8:00 PM

Location: Release Yoga Studio - 394 Hillsdale Ave., Hillsdale, NJ

Cost: $244 per person

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Host or Publisher Maratash Vibrations