Healthy Ways to Regulate Stress: A Workshop

Name: Healthy Ways to Regulate Stress: A Workshop
Start: 2024-11-21T11:30:00-08:00
End: 2024-11-21T12:30:00-08:00
Location: 1567 SW Chandler Ave Suite 110, Bend, OR, United States, Oregon 97702

Schedule

Thu Nov 21 2024 at 11:30 am to 12:30 pm

UTC-08:00

Location

1567 SW Chandler Ave Suite 110, Bend, OR, United States, Oregon 97702 | Bend, OR

As we approach the holiday season, create some time to integrate healthy strategies to stay healthy, and be the optimal version of you!
We will be discussing and also practicing:
-How chiropractic helps increase your resilience, and why its and important part of your busy season
-Soothing movements to stimulate your parasympathetic nervous system
-Our favorite ways to support lymph drainage, and a healthy nervous system
Leigh "Byrd" Graciano is an integrative Health Practitioner and a Pre/Postpartum person trainer. Dr. Liz and Byrd love collaborating for our community and can't wait to join forces again for an uplifting workshop.
This event is limited to 8 seat! Reserve yours through Eventbrite!