Healthy Ways to Regulate Stress: A Workshop

As we approach the holiday season, create some time to integrate healthy strategies to stay healthy, and be the optimal version of you!

We will be discussing and also practicing:
-How chiropractic helps increase your resilience, and why its and important part of your busy season
-Soothing movements to stimulate your parasympathetic nervous system
-Our favorite ways to support lymph drainage, and a healthy nervous system
Leigh "Byrd" Graciano is an integrative Health Practitioner and a Pre/Postpartum person trainer. Dr. Liz and Byrd love collaborating for our community and can't wait to join forces again for an uplifting workshop.

Limited to 8 seats - so be sure to register today!

Host or Publisher Pure Light Family Chiropractic