Healthy Training: Fuel, Train, Thrive
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Join us for an informative and interactive panel discussion and Q&A session on healthy training, nutrition, and long-term athletic development.
Designed for club members of all ages, with a particular focus on teenage athletes, this session will explore how to train and fuel effectively to support performance, recovery, and overall wellbeing.
Whether you're an athlete, parent, or coach, this is a great opportunity to hear different perspectives, ask questions, and gain practical insights into building healthy habits that will support sustainable performance and enjoyment of the sport.
Your panel:
Courtney Fitzgibbon:
Courtney is a Division 1 distance runner at Saint Mary’s College of California, where she is studying Kinesiology with a focus on Sports Management. Originally competing with the Feilding Moa club, she just completed her freshman year in America.
Lynette Singleton:
Lynette is a senior lecturer at Massey University and was until recently clinical director of the exercise clinic. She has completed a PhD, and masters in exercise and nutrition science. Although her main focus is exercise and chronic health conditions, over the past 20 years she’s worked with a whole spectrum from athletes to those with long term conditions.
Bill Twiss:
Bill is the Athletics Director and distance running coach at Nga Tawa.He has had a life-long involvement and passion for athletics and has been particularly focussed on middle and long distance running.Bill’s involvement in coaching and athletics administration is intended to impart his knowledge, experience and passion for athletics and running.
This session will be held in one of the school buildings at Nga Tawa prior to the afternoon's cross country race.
Designed for club members of all ages, with a particular focus on teenage athletes, this session will explore how to train and fuel effectively to support performance, recovery, and overall wellbeing.
Whether you're an athlete, parent, or coach, this is a great opportunity to hear different perspectives, ask questions, and gain practical insights into building healthy habits that will support sustainable performance and enjoyment of the sport.
Your panel:
Courtney Fitzgibbon:
Courtney is a Division 1 distance runner at Saint Mary’s College of California, where she is studying Kinesiology with a focus on Sports Management. Originally competing with the Feilding Moa club, she just completed her freshman year in America.
Lynette Singleton:
Lynette is a senior lecturer at Massey University and was until recently clinical director of the exercise clinic. She has completed a PhD, and masters in exercise and nutrition science. Although her main focus is exercise and chronic health conditions, over the past 20 years she’s worked with a whole spectrum from athletes to those with long term conditions.
Bill Twiss:
Bill is the Athletics Director and distance running coach at Nga Tawa.He has had a life-long involvement and passion for athletics and has been particularly focussed on middle and long distance running.Bill’s involvement in coaching and athletics administration is intended to impart his knowledge, experience and passion for athletics and running.
This session will be held in one of the school buildings at Nga Tawa prior to the afternoon's cross country race.
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Where is it happening?
Nga Tawa School, 164 Calico Line,Marton, New Zealand, Wanganui
Event Location & Nearby Stays:
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Host or PublisherFeilding Moa
