Healthy Shopping & Cooking on a Budget

This class provides practical guidance on how to make healthy food choices while staying within a budget. Participants will learn strategies for planning affordable meals, creating cost-effective grocery lists, and navigating the grocery store to select nutritious options without overspending. The class also introduces simple cooking techniques that help turn budget-friendly ingredients into balanced, healthy meals.🍎🛒🍲

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Host or Publisher CalvertHealth Nursing Administration