Healthy Living Workshop | Total Body Tension

Schedule

Tue Sep 23 2025 at 05:30 pm to 07:00 pm

UTC-04:00

Location

200 Summit Road, Keene, NH, United States, New Hampshire 03431 | Keene, NH

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Learn how to generate full-body tension without over-bracing or losing mobility. Learn practical strategies to create controlled tension in any exercise - improving strength, joint control, and movement quality from the ground up.
Presenter: Dave Olson
This workshop is FREE for all YMCA members.
Guests are welcome for just $10/person.
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Where is it happening?

200 Summit Road, Keene, NH, United States, New Hampshire 03431

Event Location & Nearby Stays:

Keene Family YMCA

Host or Publisher Keene Family YMCA

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