Healthy Living: Try a Little Self-Kindness

Schedule

Wed Oct 21 2026 at 02:15 pm to 04:15 pm

UTC-06:00
Location

Calgary Public Library - Bowness | Calgary, AB

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Learn how to choose self-kindness over self-criticism when it comes to your health. Real-life strategies to care for your self.
About this Event

Learn how you can improve your ability to positively cope with chronic health conditions through self-compassion instead of self-criticism. Gain strategies for daily life.

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Where is it happening?

Calgary Public Library - Bowness, 6532 Bowness Road Northwest, Calgary, Canada

Event Location & Nearby Stays:

Tickets

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Calgary Public Library
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