Healthy Living: Try a Little Self-Kindness

Schedule

Thu Apr 16 2026 at 06:15 pm to 08:15 pm

UTC-06:00

Location

Judith Umbach Library - Main Floor - Program Room | Calgary, AB

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Learn how you can improve your ability to positively cope with chronic health conditions through self-compassion instead of self-criticism.
About this Event

Learn how you can improve your ability to positively cope with chronic health conditions through self-compassion instead of self-criticism. Gain strategies for daily life.

In partnership with Primary Care Alberta Healthy Living Program.

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Where is it happening?

Judith Umbach Library - Main Floor - Program Room, 6617 Centre St NW, Calgary, Canada

Event Location & Nearby Stays:

Tickets

CAD 0.00

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