Healthy Living: Sustainable & Simple

Learn how daily rhythms and choices influence energy, metabolism, and resilience, and how small, consistent shifts can create meaningful change to personal wellbeing.

About Dr Chippy Ajithan
Dr. Chippy Ajithan is a board-certified cardiologist with Heart Specialists of Sarasota. From a young age, Chippy knew that she was going to be a doctor and chose a major in biochemistry – fascinated by the myriad chemical processes within the human body. The precision of cardiovascular medicine, research-based treatment protocols and immediate life-saving treatments attracted her to cardiology. But after 20 years in practice, Dr. Chippy’s focus on treating chronic disease has shifted towards lifestyle as the key to preventing, healing, and even reversing disease. disease. Meditation is the prescription for change and when combined with movement, nutrition and self love, real transformation of body, mind and spirit can occur.

Know Before You Go:

• The Bay address is 1055 Blvd of the Arts, Sarasota 34236
• Free parking is located around the site and all parking lots remain open — along Blvd of the Arts and in front of the Van Wezel, Municipal Auditorium and Blue Pagoda. Please avoid parking in designated Sarasota Orchestra parking areas.
• Construction of the new Town Square (located between the Municipal Auditorium and Art Center) is underway and affects pedestrian routes between the parking lot along N. Tamiami Trail and venues west of Van Wezel Way (incl. The Bay park, Van Wezel, and Holley Hall). Signs are posted to direct you between these locations. Please allow extra time to walk from and to your vehicle. Click here to view recommended pedestrian routes. Click here to learn more about Phase 2 of The Bay.
• All pets must be non-aggressive and on a leash at all times. Owners are expected to pick up after their pets.
• Please report any risky or unsafe behavior to the Sarasota Non-Emergency Police 24 hours a day (941) 316-1199.

Know what’s Happening Next — before everyone else does.

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Host or Publisher The Bay Park Conservancy