Healthy Living Series 🌿 Blend & Breathe 🌿
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🌿 Blend & Breathe 🌿
Life moves fast… and many of us spend so much time in “go mode” that our nervous systems rarely get the chance to fully slow down and reset.
This calming evening experience is designed to help you pause, breathe deeply, and create simple wellness rituals that support relaxation, stress relief, and overall well-being.
Join me for a peaceful, hands-on workshop where you’ll create your own personalized essential oil calming spray using therapeutic aromatherapy blends designed to promote balance, grounding, and calm.
✨ During this relaxing evening, you’ll enjoy:
• Creating a custom calming essential oil spray
• Learning how aromatherapy can support the nervous system and emotional wellness
• Simple ways to incorporate calming rituals into daily life
• A gentle 30-minute guided meditation led by Missy from Authentic Wellness
This class is the perfect opportunity to slow down, reconnect with yourself, and leave feeling lighter, calmer, and restored.
Life moves fast… and many of us spend so much time in “go mode” that our nervous systems rarely get the chance to fully slow down and reset.
This calming evening experience is designed to help you pause, breathe deeply, and create simple wellness rituals that support relaxation, stress relief, and overall well-being.
Join me for a peaceful, hands-on workshop where you’ll create your own personalized essential oil calming spray using therapeutic aromatherapy blends designed to promote balance, grounding, and calm.
✨ During this relaxing evening, you’ll enjoy:
• Creating a custom calming essential oil spray
• Learning how aromatherapy can support the nervous system and emotional wellness
• Simple ways to incorporate calming rituals into daily life
• A gentle 30-minute guided meditation led by Missy from Authentic Wellness
This class is the perfect opportunity to slow down, reconnect with yourself, and leave feeling lighter, calmer, and restored.
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Where is it happening?
Senior Citizens Activities, Inc. West Bend, 2378 W. Washington St. Suite A,West Bend, Wisconsin, United States
Event Location & Nearby Stays:
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Host or PublisherAuthentic Wellness
