Healthy Living presentation at Bridgeville Public Library

Healthy Aging

Nutrition and Exercise for Seniors

This presentation will focus on the importance of maintaining a balanced diet and regular physical activity to promote healthy aging. It will cover nutrition tips tailored for seniors, including managing dietary needs and understanding portion sizes. Attendees will also learn simple exercises they can do at home to stay active and enhance mobility.

April 16, 2025

3:00 pm

Bridgeville Public Library

505 McMillen Street

Bridgeville, PA 15017

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Host or Publisher Celebration Villa of South Hills