Healthy Living for Brain & Body
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Join us to explore how daily choices support both brain and body wellness. Participants will learn about current research in nutrition, movement, cognitive activity, and social connection and how each plays a role in healthy aging. The discussion includes practical, everyday ideas for creating a personal wellness plan that fits individual interests, strengths, and routines.
This workshop is the fourth and final session of an educational series called Living Well at 50+. The series is designed for older adults seeking practical, uplifting, and empowering information about healthy aging, brain wellness and financial protection. Sessions are interactive, welcoming and ideal for anyone looking to stay sharp, safe and confident.
Presented in collaboration with AARP Virginia and the Alzheimer's Association, National Capital Area Chapter, each session offers practical skills, insightful tips and community connection.
Light refreshments provided. Registration requested.
This workshop is the fourth and final session of an educational series called Living Well at 50+. The series is designed for older adults seeking practical, uplifting, and empowering information about healthy aging, brain wellness and financial protection. Sessions are interactive, welcoming and ideal for anyone looking to stay sharp, safe and confident.
Presented in collaboration with AARP Virginia and the Alzheimer's Association, National Capital Area Chapter, each session offers practical skills, insightful tips and community connection.
Light refreshments provided. Registration requested.
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Where is it happening?
Haymarket Gainesville Community Library, 14870 Lightner Rd.,Haymarket,VA,United States
Event Location & Nearby Stays:
Know what’s Happening Next — before everyone else does.
Host or PublisherAARP Virginia
