Healthy Living

Keeping your body and mind healthy is important for your job search and goal setting. Lisa will focus on tips for eating healthy, such as the understanding nutrition labels, the food pyramid, and phytonutrients. Breathing technique, yoga and qi-yoga will also be introduced to help you manage stress and keep a positive mindset, so that you are better equipped to reach your goals.

Know what’s Happening Next — before everyone else does.

Get App

Host or Publisher EPC Peterborough