Healthy Heritage Lifestyle Sisters' Day of Wellness Durham

Healthy Heritage Lifestyle Sisters' Day of Wellness Durham 2024

Ladies it's time for a whoosah moment and time to take care of ourselves. Join us for Sisters' Day of Wellness Durham. A day of healthy lifestyle conversations to promote living your best life! Focus on the 3 Tenets of Self Care, What You Think, What You Eat and What you Do.

Women of color speaking to Women of color on mental health, nutrition and moving/exercise. And award winning chef Zweli of Zweli's and Ekhaya, is providing a healthy cooking demo and lunch from the Mother Land!

Don't miss out on this opportunity to nourish your mind, body, and soul!

For more info - go to www.healthyheritagelifestyle.com

FIRST 20 REGISTRANTS RECEIVE A YOGA MAT!

Host or Publisher Benniegirl Healthy Lifestyle Branding&Communicatio