Healthy Habit: Thanksgiving Edition!
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Education and Encouragement for Healthier Options: Thanksgiving Edition
This education is based on a Paleo Diet (Caveman Diet). We will discuss the science of reducing inflammation through eliminating grains, sugars, and some dairy from one's diet.
3 class series~
November 7- How improving Your diet can help reduce inflammation; Substitutions for dairy and recipe ideas for Thanksgiving: Appetizers
November 14- The importance of Gut Health and how it relates to Your overall Health; Substitutions for grains and recipe ideas for Thanksgiving: Main Dishes
November 21- How improving Your diet can change Your wellbeing and Your body chemistry, improving self-love; Substitutions for refined sugar and recipe ideas for Thanksgiving: Dessert
If you have goals of: healthier joints/ less inflammation/ more energy/ weight loss/ improved focus/ improved heart health... THIS WORKSHOP IS FOR YOU!
Finding the happiest and healthiest "YOU" yet!
This education is based on a Paleo Diet (Caveman Diet). We will discuss the science of reducing inflammation through eliminating grains, sugars, and some dairy from one's diet.
3 class series~
November 7- How improving Your diet can help reduce inflammation; Substitutions for dairy and recipe ideas for Thanksgiving: Appetizers
November 14- The importance of Gut Health and how it relates to Your overall Health; Substitutions for grains and recipe ideas for Thanksgiving: Main Dishes
November 21- How improving Your diet can change Your wellbeing and Your body chemistry, improving self-love; Substitutions for refined sugar and recipe ideas for Thanksgiving: Dessert
If you have goals of: healthier joints/ less inflammation/ more energy/ weight loss/ improved focus/ improved heart health... THIS WORKSHOP IS FOR YOU!
Finding the happiest and healthiest "YOU" yet!
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Where is it happening?
111 B Holcomb Street, Springdale, AR, United States
Event Location & Nearby Stays:
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Host or Publisherselflovestudiofitness
