Healthy for Life - Mindful Eatcing

Healthy for Life - Mindful Eating

Join us for Healthy for Life - Mindful Eating, an online event focused on cultivating a healthy relationship with food through mindful eating practices. Learn how to savor each bite, listen to your body's hunger cues, and make nourishing food choices. Learn tips and strategies to help you develop a balanced and positive approach to nutrition. Don't miss out on this opportunity to transform your relationship with food and feel great from the inside out! This in-person event will take place at 58 E Doris Ave, so mark your calendars and be prepared to embrace a healthier lifestyle.

Host or Publisher Onslow County Health Department