Healthy Eating: Mindful Choices for a Better You

Schedule

Tue, 10 Feb, 2026 at 01:30 pm

UTC-05:00

Location

101 Crawfords Corner Road, Suite 2110 Holmdel, NJ 07733 | Holmdel, NJ

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In a world full of fast food, injectables, fad diets and conflicting nutrition advice, making healthy choices can feel overwhelming. Please join us for this presentation to help simplify the journey to better health by focusing on awareness, balance, and intention. We will explore mindful eating, smart nutrition habits, and how to elevate your overall well being.
Presented by: Hackensack Meridian; Jessica Trimarco, RN MSN.
Registration is suggested, not required
Register here:
https://monmouthcountylib.libcal.com/event/15770788
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Where is it happening?

101 Crawfords Corner Road, Suite 2110 Holmdel, NJ 07733, 101 Crawfords Corner Rd, Holmdel, NJ 07733-1944, United States

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Monmouth County Library System

Host or Publisher Monmouth County Library System

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