Healthy Bones lecture

Calling all Healdsburgers.... Join me for a two-part lecture series on November 19 and December 3, exploring bone health through the wisdom of Traditional Chinese Medicine and current research. Learn how nutrition, exercise, stress management, and everyday habits can support strong bones and healthy aging. Each lecture is $20 for Parkpoint Healdsburgmembers and $30 for non-members.
If you have any questions drop a comment or message me.
If you're out of the area I'll teach the same class on Zoom in the not too distant future. Let me know you're interested and I'll make sure you get an invite.