HEALTH + WELLNESS MINI RETREAT - [ Habits ]

Join us for a refreshing **Health + Wellness Mini Retreat** centered around building better **Habits**!

In this session, we’ll explore the science of habit formation, identify strategies to overcome common challenges, and develop a personalized plan tailored to your goals.

Whether you’re looking to enhance your productivity, boost self-care practices, or cultivate healthier routines, this workshop provides the tools and community support to make it happen. Empower yourself with the skills to build habits that stick and transform your everyday life!

Takeaways:

• Practical habit-building techniques
• Insights into overcoming obstacles and staying motivated
• A supportive environment to connect with like-minded women

Perfect for all women, regardless of background or experience level, who are ready to create meaningful change.

Host or Publisher LOVEFIX