Health and Welliness Community Fair and Back to School

Get ready for a fun day of wellness tips, community vibes, and back-to-school supply's while they last with fun for all ages!
About this Event

Official Event AgendaMorning Session: Kickoff & Diagnostics

• 10:00 AM – 10:30 AM | Opening Ceremony
• • Welcome address by host.
  • Keynote speaker presentation.
  • Distribution of event maps.
• 10:30 AM – 11:30 AM | Panel: Preventive Healthcare
• • Local doctors discuss screenings.
  • Audience Q&A session follows.
• 11:30 AM – 12:15 PM | Fitness Demo: Low-Impact Cardio
• • Interactive beginner-friendly workout session.
  • Modifications shown for seniors.

Midday Session: Nutrition & Wellness

• 12:15 PM – 1:15 PM | Cooking Demo & Healthy Lunch
• • Chef prepares nutritious meals.
  • Free healthy lunch samples.
  • Nutritionists hand out recipes.
• 1:15 PM – 2:00 PM | Workshop: Mental Health Matters
• • Stress management techniques explained.
  • Guided group meditation exercise.

Afternoon Session: Family & Specialized Care

• 2:00 PM – 3:00 PM | Seminar: Pediatric & Family Wellness
• • Childhood nutrition tips shared.
  • Ergonomics tips for adults.
• 3:00 PM – 3:45 PM | Fitness Demo: Yoga & Mobility
• • Guided stretching for flexibility.
  • Deep breathing exercises included.
• 3:45 PM – 4:30 PM | Panel: Chronic Disease Management
• • Diabetes and hypertension education.
  • Lifestyle adaptation strategies shared.

Event Wrap-Up

• 4:30 PM – 5:00 PM | Closing & Raffle Draw
• • Healthy prize baskets awarded.
  • Final announcements and thank-yous.
  • Collection of feedback surveys.