Health and wellbeing through the lens of reflexology
complementary health therapy that can be effective in promoting deep relaxation and wellbeing
About this Event
A CPD Morning hosted by Frederica Ernsting
📅 Friday 24th July 2025
⏰ 11am – 1pm
📍 Group Room 3, HQ Therapy Highbury Fields
1 Highbury Crescent, London N5 1RN
🎟 FREE for HQ members | £5 for non-members
ABOUT THIS EVENT
In the clinical setting, the focus is often on finding understanding of emotions and actions through the mind — helping clients shift towards greater wellbeing. But as multi-dimensional beings, there is real power in weaving elements from other holistic practices into that work, broadening both the practitioner's and client's experience.
This CPD morning explores how Reflexology can become one of those practices — offering simple, accessible self-help techniques that clients can use anywhere, at any time, to help ease an experience or bring about a meaningful shift.
Hosted by Frederica Ernsting — an experienced Reflexologist, Pilates teacher and somatic movement practitioner — this session draws on a rich blend of modalities including traditional Chinese medicine, meditation, energy work and Frequency, and explores how these deepen the connection between mind, body and client. Frederica will also share her own journey and insights, including her studies in Frequency since 2019 and how this has transformed her work with clients.
WHAT YOU'LL TAKE AWAY
— A handful of practical Reflexology techniques to add to your therapeutic toolbox
— Insights into integrating holistic and somatic approaches into your client work
— An understanding of how Frequency works deepens the mind-body connection
— A sense of inspiration and possibility for your own practice and your clients' journeys
WHO IS THIS FOR?
This event is open to all practitioners and wellness professionals, including counsellors, psychotherapists, coaches, bodyworkers, yoga and movement teachers, and anyone curious about integrating holistic practices into their work.
PRICING
🎟 FREE for current HQ Therapy members
🎟 £5 for non-members
Spaces are limited — book early to avoid disappointment.
Where is it happening?
Event Location & Nearby Stays:
GBP 5.00
