Healing Within March Drumming Session

Name: Healing Within March Drumming Session
Start: 2025-03-14T17:30:00-05:00
Location: 3200 Lexington Ave N, Shoreview, MN, United States, Minnesota 55126

Schedule

Fri, 14 Mar, 2025 at 05:30 pm

UTC-05:00

Location

3200 Lexington Ave N, Shoreview, MN, United States, Minnesota 55126 | St Paul, MN

WHAT IS DRUMMING?
Drum therapy is an ancient approach that uses rhythm to promote healing and self-expression. Therapeutic rhythm techniques have been used for thousands of years to create and maintain physical, mental, and spiritual health. Recent research indicates that drumming accelerates physical healing, boosts the immune system, produces feelings of well-being, and helps release emotional trauma. Drumming also induces deep relaxation, lowers blood pressure, and reduces stress.
We encourage guests to join and connect not only with their own selves and emotions, but to also connect with a group of people possibly facing similar challenges in life. Group drumming alleviates isolation and alienation. No experience is necessary! We encourage you to join the circle and express yourself!