Healing through Ink & Echoes
Schedule
Sat Oct 26 2024 at 10:00 am to 02:00 pm
UTC+08:00Location
Eon Shenton | Singapore, SG
About this Event
Have a couple of unpleasant events that still affect you till this day?
Join us for a transformative workshop designed to help you navigate and make sense of unpleasant experiences in your life. This event will guide participants through creative and reflective activities aimed at understanding emotions, fostering self-compassion, and building resilience. You can expect a safe and supportive environment where you’ll engage in drawing, writing, and mindfulness practices, ultimately leading to a deeper understanding of your experiences. Together, we will explore how to address difficult feelings with compassion and openness, allowing for healing and growth.
We will close it off with a relaxing Sound Bath conducted by Vee.
Explore
the depths of your mind to understand the intricacies behind your relationship with “unpleasant” events and what makes them challenging for you to move on from.
Connect
with yourself and your emotions, while recognising the roles and storylines involved when dealing with unpleasant events.
Embrace
your true inner power and get in touch with your emotions.
About Vee:
Vee is a certified Sound Healing Practitioner, People Pleaser Life Coach, Relationship Coach, and the founder of Infinivii, a safe wellness space designed to foster healing, openness, self-discovery and gentle empowerment. Trained in Reiki, Chakra work and Mindfulness, Vee fosters an empathetic atmosphere in all her sessions that encourages embracing life’s uncertainties with an open heart and mind.
As a third culture kid who struggled to grasp a sense of identity for a great portion of her life, making unaligned relationship and career choices that eventually caused her mental health to take a dip, she eventually invested in self care, up-skilled, and channeled her own life experiences to build Infinivii, allowing these experiences to fuel her passion towards helping others.
Through Sound and various other healing modalities, coupled with her empathetic nature, Vee honors each individual’s story, gently empowering them to love and trust themselves, while cultivating a deeper sense of presence, connection and exploration.
Disclaimer:
(1) There will be some writing and drawing involved. Don’t worry, you don’t have to be good at drawing at all. Vee sucks at it and has no shame LOL artists of all levels (Yes, zero is a level too) are encouraged to join in the fun :D
(2) You will be invited to explore an unpleasant event in your life, so just a heads up that emotions may pop up in the process for some of us! You are encouraged to pick a moderately unpleasant event to work with for a start. If at any point you do not feel comfortable with any of the activities, please feel free to let us know.
(3) There will be a sound bath component at the end where you will sit comfortably while experiencing therapeutic sound waves from tibetan bowls and other instruments. Sound baths have several benefits such as reducing stress, anxiety and insomnia, enhancing mental clarity, and promoting better sleep quality.
People who have a history of epilepsy, had a surgery in the last 6 months, are pregnant, have metal implants, are not advised to join the sound bath part.
Where is it happening?
Eon Shenton, 70 Shenton Way, Singapore, SingaporeEvent Location & Nearby Stays:
SGD 32.54