Healing The Inner Child in Me Meditation & Sound Healing with Sevelin

Name: Healing The Inner Child in Me Meditation & Sound Healing with Sevelin
Start: 2025-04-04T19:00:00+11:00
End: 2025-04-04T21:00:00+11:00
Location: Hampton Community Centre

Schedule

Fri Apr 04 2025 at 07:00 pm to 09:00 pm

UTC+11:00

Location

Hampton Community Centre | Melbourne, VI

*As Requested by many of you, I'm bringing back the "Healing the Inner Child" Session this year. May this be beneficial for all. Much love, Sevelin.
In each of us, there is a young, suffering child. We have all had times of difficulty as children. To protect and defend ourselves against future suffering, we often try to forget those painful times. The little child in each of us has been left alone for so long. That is why we need to come back to her/him and begin this practice right away.
We have to talk to our inner child several times a day. Only then can healing take place.
This rare and special 2 hours session with Sevelin offers specific practices designed to bring healing and release for people suffering from childhood trauma. The Meditation focuses on the theme of handling our emotions and healing our relationships with ourselves and others, as well as to acknowledge and transform the hurt that many of us experienced as children.
After the Meditation, you'll be immersing yourself into an hour of Sound Journey with Deep sounds of Gongs, Mesmerizing sounds of Sacred Tibetan Singing bowls, Magical Monolina, crystal singing bowls, Chimes and many more. You will definitely walk away feeling nurtured and deeply relaxed, leading you into deeper rest while resetting your mind and body for the colder season.
"When you climb a beautiful mountain, invite your child within to climb with you." Our teacher, Zen master, Thich Nhat Hanh
Join us for a very special evening. Limited to 20 people to ensure each of us experience deep nourishment, peace and healing.
What to bring : your own yoga mat, blanket, eye pillow, pillow to ensure you are comfortable and warm enough during the session; Also your water bottle. if you have a photo of you when you're a little child, please bring it with you as this will help you more to get in touch and nurture her/him during the session. You are encouraged to bring something memorable from your childhood such as stuffed animals or toys that could bring your inner child to your conscious mind more easily.
*No experience is necessary, just bring an open heart and a willingness to relax and receive the healing energy of the meditation and sound healing journey. We look forward to sharing this transformative experience with you.
About Sevelin, your facilitator
Sevelin is a Certified Sound Healing Practitioner with a Diploma in Integral Sound Healing. She completed Mindful Self-Compassion teacher training with Dr. Kristin Neff and Mindfulness Meditation Teacher Training Program -a 2 year teacher training with Jack Kornfield and Tara Brach, as well as The Power of Awareness. She is also a dedicated Buddhist Practitioner in Mahayana tradition in which she’s been attending regular retreats for the past 7 years.
She believes in a future life where all living beings have the chance to be happy and to live peacefully. That’s why 40% of profits are dedicated to benefit others through RSPCA, Animal Liberation Project, Cabrini Foundation, and various Buddhist temple.
“Kindness is the language which the deaf can hear and the blind can see”.
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Benefits of Meditation, based on the Buddhist Tradition:
The purpose of meditation is to make the mind calm and peaceful.
Meditation functions to make the mind peaceful so we experience a purer form of happiness. In this way our experience of anxiety and stress naturally subsides.
Gradually, through training in meditation we will experience mental equilibrium, a balanced mind free from disturbing states.
Some of the main Sound Healing Journey benefits include:
- Relaxation for your body and mind
-Calming your body and mind
-Reduced stress and anxiety
-Increased focus and clarity
-Decreased tension and fatigue
-Better mood and reduced negative thoughts and emotions
-Improved sleep
-Reduced muscle and joint pain
-Lower heart rate
… and so much more