Healing the Feminine - Biodanza for Women

Your body holds more wisdom than you've been taught to trust.

Somewhere beneath the busyness, the caregiving, the noise, there is a woman who knows how to move, how to feel, how to belong to herself.

This workshop is an invitation back to her.

Does any of this feel familiar?

• You go through the days feeling disconnected from your own body, like you're watching your life rather than living it.
• You've lost touch with what it feels like to move freely, playfully, without self-consciousness or a goal to achieve.
• You carry other people's needs with ease, but struggle to feel your own or to ask for what you need.
• You long for connection with other women that goes beyond the surface.

Through Biodanza, guided reflection, and circle sharing, you'll be invited to return to the aliveness that lives in your body. You will experience the nourishment of genuine feminine connection.

Biodanza is at the heart of this day. Through music, movement, and women's connection, it bypasses the thinking mind and reaches something deeper, dissolving defences, softening the armour we accumulate, and awakening the parts of us we've learned to keep small.

You don't need to know how to dance. You just need to be willing to feel and express through movements.

What you'll take with you

• An embodied connection to your feminine self, felt, not just understood
• More ease and freedom in how you inhabit and move in your body
• Insight into the emotional patterns that keep you stuck, and gentle pathways through them
• A quieter, more grounded sense of your own worth
• Genuine connection with other women
• Simple practices to continue your healing journey in everyday life

Whether you feel disconnected from your body, weary of carrying too much, or simply curious about what it might feel like to come home to yourself, you are welcome here.

All women welcome. Come as you are.

No experience is needed.

Just come as you are, with your full self, your quiet longings, and your tired edges.

You’ll be met with care.

What to Bring:

• Comfortable, soft clothing you can move and dance in
• Warm layers and socks (we'll be moving barefoot)
• A journal and pen for personal reflections
• A water bottle
• An open heart, no movement or dance experience needed

Workshop Facilitators:

Hulya Erbeyli

Hulya is an experienced Trainer, Coach, and Consultant with over 25 years of expertise in Holistic Women’s Leadership, Self-Leadership, and Personal Development.

Passionate about inner child, teenage, and tantra work, Hulya supports individuals and groups to connect with their soul’s truth and inner power, helping them design the life and business they desire.

For any questions about the workshop, feel free to reach out via her website: www.hulyaerbeyli.com.

Peggy Cheyo

Peggy is a compassionate coach and facilitator. With a background in Neurodivergence and Life coaching, Perinatal education, Yoga, and Biodanza, Peggy has a deep understanding of women's needs.

She help women find a way back to themselves and create a life that helps them shine. Through her Biodanza practice, she has witnessed the transformative power of movement, music, and connection.

For any questions about the workshop, feel free to reach out via her website:

www.peggycheyo.com

Testimonials of Women who Experienced Healing the Feminine:

"I walked in feeling like a stranger, full of doubts, wondering if I even belonged here. But something unexpected happened... my heart cracked open.

I felt truly seen, held, and surrounded by women who felt like lifelong sisters. It wasn’t about fixing myself, it was about remembering who I am beneath all the roles and expectations". - Margareth

“It was a rainy morning and I remember standing at the door, hesitating. A part of me wanted to turn back, I felt nervous, unsure, wondering if this was really for me. But once we began to share and laugh, something softened in me. I realised I wasn’t alone.

By the end, I didn’t just feel part of a group, I felt part of a sisterhood. I truly belonged.”
— Ali

“I didn’t realise how much I needed this. I’m used to being the strong one ... always holding it together. But in this space, I could finally breathe. I felt safe, seen, and gently reconnected with parts of myself I’d pushed aside.

I left feeling lighter, softer, and more like me again.” — Claire

"Wow what a beatiful day. Words are not enough to describe these beautiful spaces. I feel more connected to myself than ever". – Eda