Healing Sound Bath with Lisa

Name: Healing Sound Bath with Lisa
Start: 2025-03-15T18:30:00-07:00
Location: 2209 W Nob Hill Blvd, Yakima, WA, United States, Washington 98902

Schedule

Sat, 15 Mar, 2025 at 06:30 pm

UTC-07:00

Location

2209 W Nob Hill Blvd, Yakima, WA, United States, Washington 98902 | Yakima, WA

Take a deep breath, shake off the week, and settle into an evening designed to soothe your body and mind. Lisa Reinmuth will guide you through breathwork, gentle movement, and stretching to help release tension before transitioning into meditation and yoga nidra - a deeply restful practice that invites stillness and renewal. From there, Lisa will lead you through an immersive sound bath experience surrounded by soft, cozy lighting, that will ease you into a state of relaxation. Invite the vibrations of sound from crystal bowls and other instruments to wash over you, quieting the noise of daily life and bringing a sense of peace.
Afterward, stay awhile! Sip on hot tea or cocoa, nibble on some snacks, and enjoy time with your community. Whether you’re coming for the deep rest, the connection, or simply a moment to pause, this evening is for you.