Healing Sound Bath & Circle Dance

Name: Healing Sound Bath & Circle Dance
Start: 2025-11-02T10:30:00+00:00
End: 2025-11-02T12:30:00+00:00
Location: The Monastery Manchester

Schedule

Sun Nov 02 2025 at 10:30 am to 12:30 pm

UTC+00:00

Location

The Monastery Manchester | Manchester, EN

Join acclaimed sound therapist, John Hofton, for a healing sound bath here at the Monastery, Manchester. For those of you wishing to lie down for the session, please bring a blanket.
This session can be combined with Dr. Ana Borges Da Costa’s soulful Circle Dance or taken alone. Please scroll down for info & pricing.
SOUND HEALING AND RELAXATION
Sound healing is recognised as an aid to deep relaxation, increased energy flow and is a way to still the mind and feel more connected to your inner core.
John uses a wide selection of highly resonant sound healing instruments in these sessions: e.g. Tibetan singing bowls, Traditional American Indian drone flute, Gemshorn, Dream Chau gong , Sacred Solfeggio Tuning forks and Tubular Bells and
Quartz singing bowls.
This is a gentle, refined and subtle form of healing which works holistically – on mind, body and spirit.
Feel more relaxed, calmer, happier, more energised and in balance.
ABOUT JOHN HOFTON
John holds a Professional Sound Healer Practitioner Diploma from the Wheater Sound Academy. He is also a Master Practitioner of Urban Mysticism (awarded by The Awakening Network, Australia) and Reiki Master. John started running
Sound Healing groups in the North West of England ten years ago. During lockdown he was a regular contributor to the Awakening Network weekly online meditation sessions.
John and Ana Borges Da Costa have been running Sacred Dance, Sacred Sound retreats at Trigonos, N. Wales for the past fifteen years and have been regular contributors to events at the Monastery, Manchester for many years.
CIRCLE DANCE SESSION WITH DR. ANA BORGES DE COSTA
Join Ana at the Monastery for a joyful session of circle dance. She will lead you in a short series of simple dances which draw upon a very rich international repertoire. Ana will teach you all the steps, so no prior knowledge is needed.
Circle dance is an enlivening, heart-centred experience. Come and join our circle, all welcome!
ABOUT ANA BORGES DE COSTA
Ana has had a passion for circle dance ever since she was first introduced to it in 1992 in Italy. She has been teaching circle dance since 1995, both in Brazil, where she is from, and here in the United Kingdom. Ana is an occupational therapist and a lecturer in occupational therapy. She holds a PhD degree (University of Bolton) for which she investigated circle dance as a medium to promote well-being.
Ana and John Hofton, who provides live musical accompaniment, have been running Sacred Dance, Sacred Sound retreats at Trigonos, N. Wales for the past fifteen years and have been regular contributors to events at the Monastery, Manchester for many years.
DO I NEED ANY SPECIAL CLOTHES OR EQUIPMENT?
No, just wear loose, comfortable clothes that are comfortable to relax in.
DO I NEED TO BOOK?
Yes.
HOW MUCH DOES IT COST?
Option 1 - Healing Sound Bath AND Circle Dance (Combined 10.30am – 12.30pm Ticket) £15 (+ booking fee)
Option 2 - Healing Sound Bath ONLY (10.30am – 11.30pm Ticket) £10 (+ booking fee)
Option 3 - Circle dance ONLY (11.30am-12.30pm Ticket) £10 (+ booking fee)
Click on the 'find tickets' tab to choose your slot & book
*We have a small number of fully subsidised places available for those experiencing financial hardship. If you’d like to apply for a subsidised place, please send your request to [email protected]
TESTIMONIALS
“John has a warm, gentle, healing approach. I find inner peace in his sessions and always leave feeling lighter and freer.” Sue Pow
“John’s sound healing sessions are sublimely beautiful, where one is bathed in rich ethereal music which connects straight to the heart. I cannot praise John enough for the work that he does. It is indeed food for the Soul.” Paul Nicholson, BWY Yoga Teacher
“The relaxation is exquisite and almost impossible to explain. The captivating sounds that the instruments provide lull you into a perfect sense of just ‘being’.” Linda Cullen