Healing Movement Class, 4-class series

Name: Healing Movement Class, 4-class series
Start: 2024-09-06T13:00:00-06:00
End: 2024-09-27T14:30:00-06:00
Location: Healing Focus Counseling, South 300 West, Ste 4, Sandy, UT, USA

Schedule

Fri Sep 06 2024 at 01:00 pm to Fri Sep 27 2024 at 02:30 pm

UTC-06:00

Location

Healing Focus Counseling, South 300 West, Ste 4, Sandy, UT, USA | Sandy, UT

Join us every Friday in September for an empowering Healing Movement Classes to transform pain and suffering into peace and purpose.
About this Event

Healing Movement Class: 4-class series

Transform Pain and Suffering into Peace and Purpose

Come join us for an empowering Healing Movement Class at Healing Focus Counseling! This 4-class series will help you Transform Pain and Suffering into Peace and Purpose using gentle movements, breath, and sound. We will explore: "What does the other side of pain and suffering look like? "

Course Agenda

Transforming Pain and Suffering:

Into awareness and compassion—Sept 6th; 1:00-2:30 PM
Into fuel for empowerment –Sept. 13th; 1:00-2:30 PM
Into more connection and love—Sept 20th; 1:00-2:30 PM
Into more peace and purpose—Sept 27th; 1:00-2:30 PM

This is an in-person gathering and support for those who are grieving a loss, whether it's a loss of someone or something. It is designed to be practiced in a chair to accommodate most people's physical abilities.

Why should I take this course? Because we often get stuck in the familiar zone of pain and suffering. Over time it can become who we are and cause a cycle of even more pain and suffering as it gets stuck in our body. How do we get out of that cycle? By exploring what is on the other side of pain and suffering for each of us. And the opening of the heart to connect to the possibility of more peace and joy in our lives.

Each session includes: 5 minutes of journaling, 45 minutes of healing movement, and 40 minutes of sharing, emotional support, and validation in a safe place to be yourself, to share and be heard, to have your pain and struggle witnessed by people who actively seek to hear your story.

Located at 9176 South 300 West, Ste 4, Sandy, UT, USA, our in-person classes offer a safe and welcoming space for you to connect with your body, relax your mind, and listen to your heart. Don't miss out on this opportunity to prioritize your well-being and discover the healing power of movement. See you there!

NOTE: Participants that pay by VENMO will receive a discount. Email: [email protected] for details.